Amakuru - Uhitamo insole neza?

Hariho impamvu nyinshi zitandukanye zo kugura inkweto. Urashobora kuba ufite ububabare bwikirenge ugashaka ubutabazi; ushobora kuba ushaka insole kubikorwa bya siporo, nko kwiruka, tennis, cyangwa basketball; ushobora kuba ushaka gusimbuza insole zishaje zazanye inkweto zawe mugihe waguze. Kuberako hari ibicuruzwa byinshi bitandukanye biboneka nimpamvu nyinshi zo guhaha, tumenya ko guhitamo insole ibereye kubyo ukeneye bishobora kuba umurimo utoroshye, cyane cyane kubaguzi bwa mbere. Turashaka ko umenya ko turi hano kugirango tugufashe kubona icyakubera cyiza.

Orthotic Arch Yunganira

Inkunga ya Orthotic ni insole zigaragaza icyapa gishyigikiwe cyangwa igice cyakomeye. Nanone byitwa 'orthotic insoles', 'arch support', cyangwa 'orthotics' izo insole zifasha kwemeza ko ikirenge cyawe kigumana imiterere karemano kandi nzima umunsi wose.
Orthotics ishyigikira ikirenge cyawe wibanda kubice byingenzi byikirenge: inkingi nagatsinsino. Orthotics yateguwe hamwe nububiko bwubatswe kugirango wirinde gusenyuka kwa arch kimwe nigikombe cyitsinda kugirango uhagarike amaguru. Orthotics nuburyo bwiza bwo kwirinda ibimera fasciitis cyangwa ububabare bukabije. Ikigeretse kuri ibyo, baremeza ko ibirenge bisanzwe bigenda nkuko ugenda bishobora kubuza kuvuga cyane cyangwa kurenza urugero.

Cushioned Arch Inkunga

Mugihe orthotics itanga ubufasha bukomeye cyangwa igice cyakomeye, inkingi yubusa itanga inkunga yoroheje yububiko ikozwe mubitambaro byambaye inkweto.
Inkunga ya Cushioned irashobora kandi kwitwa "umusego wubatswe." Izi insole zagenewe gutanga inkunga kubirenge mugihe byibanda cyane cyane mugutanga umusego ntarengwa. Ibi ni ingirakamaro cyane mubihe byifuzwa inkunga ikwiye, ariko intego yibanze ya insole ni ugutanga umunaniro ukabije. Abagenda / abiruka bashaka infashanyo yunamye bakunda guhitamo inkingi zometse hejuru yububiko bwa orthotic arch, kandi abantu bamara umunsi wose bahagaze ariko ubundi bakaba badafite ikibazo cyibirenge bungukirwa cyane ninkunga ya archhet.

Kwambara neza

Insole zo kumanika neza ntizishobora gushyigikirwa na gato - icyakora ziracyafite akamaro kanini kuko zitanga umwenda wo kwambara inkweto iyo ari yo yose. Izi insole ntabwo zagenewe gutanga inkunga, ahubwo zirashobora gushyirwa mukweto nkuwasimbuye, cyangwa kongeramo akantu kiyongereyeho ibirenge. Spenco isanzwe ihumuriza insole ni urugero rwiza rwo kuryamaho nta nkunga yongeyeho.

Imikino ngororamubiri

Imikino ngororamubiri cyangwa siporo akenshi iba yihariye kandi yubuhanga kuruta insole zisanzwe - birumvikana, zakozwe muburyo bwiza. Imikino ngororamubiri yateguwe hifashishijwe imirimo yihariye cyangwa siporo.
Kurugero, abiruka mubisanzwe basaba agatsinsino keza & ibirenge nkibirenge kimwe na sisitemu yo kugoboka ibirenge kugirango bafashe hamwe na toel-to-to (gait) kugenda. Abatwara amagare bakeneye inkunga ninkunga nyinshi kubirenge. Kandi abitabira siporo ya shelegi nko gusiganwa ku maguru cyangwa urubura bazakenera insole zishyushye zigumana ubushyuhe no kuryama inkweto. Reba urutonde rwuzuye rwa insole kubikorwa.

Insole Ziremereye

Kubakora mubwubatsi, akazi ka serivisi, cyangwa bari mumaguru umunsi wose kandi bakeneye infashanyo yinyongera, insole ziremereye zirashobora gusabwa gutanga inkunga ukeneye. Insole ziremereye zashizweho kugirango zongerwe imbaraga zo gushiramo no gushyigikirwa, reba insole zacu kugirango dukore akazi kugirango tubone couple ikubereye.

Insole ndende

Inkweto zirashobora kuba nziza, ariko zirashobora no kubabaza (kandi bikagutera ibyago byo gukomeretsa ibirenge). Nkigisubizo, wongeyeho insole zoroheje, zidafite imiterere-karemano irashobora kongeramo inkunga kugirango ikomeze ibirenge kandi wirinde gukomeretsa mugihe wambaye inkweto. Twitwaje insole nyinshi zinini zirimo inkweto ndende za Superfeet Easyfit hamwe na superfeet Buri munsi muremure.