Inkweto zo gusukura
Intambwe ya 1: kura imirongo yinkweto hamwe na insole
A.kuraho inkweto zinkweto, shyira imikono mu gikombe cyamazi ashyushye avanze nisuku ya siporo (sukaer yimyenda) muminota 20-30
B. fata insole mu birenge byawe, koresha umwenda woza koga amazi ashyushye kugirango usukure insole. (Igicuruzwa: deodorizer yinkweto, imyenda yoza),
C. shyira igiti kimwe cyinkweto za plastike kugirango ushyigikire hejuru mbere yo gukora isuku. (ibicuruzwa: igiti cy'inkweto za plastiki)
Intambwe ya 2: Isuku yumye
A. Koresha umwanda wumye, kura umwanda urekuye hanze no hejuru (ibicuruzwa: guswera inkweto zoroshye)
B. Koresha reberi yohanagura cyangwa guswera kuruhande kugirango ukore scrub.
Intambwe ya 3: Kora isuku yimbitse
A.koresha umwanda wohanagura wibiza inkweto kugirango usukure hanze, umuyonga woroshye wohasi usukure midsole, umuyonga woroshye usukure imyenda iboshywe na suede, usukure hejuru hamwe nigitambaro gisukuye.
B. Koresha umwenda wumye kugirango ukureho umwanda wogejwe mukweto.
C.Komeza gukora isuku niba bikenewe.
Intambwe ya 4: inkweto zumye
A. koza inkweto zinkweto, ubahe scrub n'amaboko yawe, hanyuma uyanyuze mumazi.
B. fata igiti cyinkweto mu nkweto zawe, utere deodorant mu nkweto zawe, reka inkweto zumuke bisanzwe hanyuma uzizirike hejuru.
C. Shyira inkweto kuruhande hejuru yigitambaro cyumye. Mubarekere umwuka wumye, bigomba gufata ahantu hose kuva amasaha 8 kugeza 12. Urashobora kwihutisha uburyo bwo kumisha ushyira inkweto imbere yumufana cyangwa idirishya rifunguye, ariko ntubishyire imbere yubushyuhe ubwo aribwo bwose kuko ubushyuhe bushobora gukubita inkweto cyangwa no kubigabanya. Iyo zimaze gukama, usimbuze insole hanyuma wongere uhambire inkweto.
Igihe cyo kohereza: Kanama-31-2022
