Kwibuka Foam Inkoles: Kuzamura ihumure ninkunga mubuzima

Kwibuka IbibyimbaBabaye ibikoresho birebire byinkweto, batanga inkunga yihariye no guhumurizwa kubakoresha. Hano harareba neza inyungu nibisabwa bitandukanye byizibacyuho bizwi:

Inyungu:

• Inkunga nziza: Kwibuka Ibibero bikoresha ububiko bwihariye bwibimera, bizwi kubikorwa byayo noroheje. Ibi bituma ibirenge byemeza imiterere nigitutu byerekana ibirenge, byanze bikunze byambaye.
• Ubutabazinguye: Ibintu bidasanzwe byo mu rwego rwo kwibukiramo ibibyimba bya Foam (bigabanya ibikorwa bya siporo, kugabanya igitutu n'umunaniro ku birenge. Ibi bivamo uburambe bworoshye kandi bushimishije bwambaye.
• Gukura neza: Muguhuza n'amaguru, kwibuka ibibyimba byo kunoza uhagarare no gutuza. Ibi bifasha kugabanya ibintu byibazwe no kugabanya ibyago byo gukomeretsa siporo.
• Guteza imbere kwanduza: Bamwe mu kwibuka ibibyimba biranga ihohoterwa cyangwa impito zihumeka, yorohereza ikwirakwizwa mu kirere kugira ngo igabanye ubwiyongere n'imitibanire, irengera ibidukikije bishya kandi byumye ku birenge.

Porogaramu:

• Buri munsi wambaye:Kwibuka IbibyimbaBirakwiriye ubwoko butandukanye bwinkweto za buri munsi, harimo inkweto zisanzwe kandi zikazi. Batanga ihumure rirambye kandi bashyigikiye, bagabanye umunaniro umunsi wose.
• Amahugurwa ya siporo: Ibirango byinshi by'inkweto binjizamo kwibuka ibibyimba by'ibishyimbo, bigatuma bikwiranye n'ibikorwa byinshi bya siporo nko kwiruka, basketball, na tennis. Ingero zitanga inkunga nziza kandi zikaba, zigabanya ibyago byo gukomeretsa siporo.
• Ibiro bishinzwe Ibiro: Kubantu ku giti cyabo bamara igihe kirekire bahagaze cyangwa bicaye kukazi, kwibuka ibibyimba byongeye gutanga ihumure n'inkunga, kunoza umusaruro muri rusange no kugabanya umunaniro.
• Mugenzi wurugendo: Mugihe cyurugendo rurerure, kwibuka ibibyimba byongeye kugabanya igitutu numunaniro ku birenge, byemeza ko bigenda neza niba bigenda cyangwa kwicara mugihe kinini.
• Gusana:Kwibuka IbibyimbaIrashobora kandi kuba ingirakamaro kubantu bafite ibibazo byabandi nkibirenge byose cyangwa inkuta ndende. Batanga izindi nkunga no guhumurizwa, gufasha mubimenyetso no kunoza.

Mu gusoza, kwibukaIbibyimbaEse ibikoresho bitandukanye byongera ihumure ninkunga mubikorwa bitandukanye bya buri munsi na siporo. Ubushobozi bwabo bwo guhuza nububiko budasanzwe bwibirenge bituma babahitamo gukundwa abantu bashaka ihumure ryumunaniro.