Ni ubuhe bwoko bw'ibirenge?

Mu nkuru y'inzobere muri Podiatric,Amashanyarazibagaragaye nkigikoresho gikomeye cyo kugabanya ibirenge bitandukanye bigira ingaruka kuri miriyoni kwisi yose. Ibikoresho bya ortotique byateguwe byumwihariko gutanga inkunga no kwiyuhagira igice cyimbere cyikirenge, twibasiye agace katoroshye munsi yimitwe ya metatarsal.

Inkingi zitari kunyerera kuri pad-1

Kimwe mubihe byibanzeAmashanyaraziAderesi nimetatarsallegia, gutwika ububabare bikunze kwibanda kumupira wikirenge ikikije imitwe ya metatantal. Mugusubiramo igitutu kure yibi bice byunvikana, udupapuro twimbere biratanga ihumure rikomeye, ryemerera abantu gusubukura ibikorwa byabo bya buri munsi hamwe no kugabanuka.

Morton's Neuroma, ikindi kigo gisanzwe, kirimo ububabare bwimitsi bumva hagati ya mano ya gatatu na kane. Amapadiri yimbere afite uruhare runini hano nukugira umusego no kugabanya igitutu kumutima wibasiwe, bityo bigabanya ububabare bujyanye nubu.

Byongeye kandi, padi yimbere ningirakamaro mugucungaguhamagarwa n'inguni, itera imbere kubera guterana cyangwa igitutu kumupira wamaguru. Aya makariso atanga no kurindwa, gukumira ibindi bibazo no guteza imbere gukira.

Umuntu ku giti cye, barashobora kubonaibinure bya pad atrophy, aho ibisasu bisanzwe bya pishion ibinure mubirenge biragabanuka, biganisha ku bubabare no kutamererwa neza mukarere kambere. Amapadiri yimbere hamwe ninkunga yabo yinyongera kandi inkunga yerekana ko itanga ubutabazi no kuzamura imigendekere kubagize ingaruka.

Ndetse no mubihe byabimenyerewe cyane cyane ibindi birenge, nkaPlantiitis, inkunga yatanzwe na padi yimbere, akenshi ihujwe ninkunga ya Arch, irashobora kuzamura ibirenge muri rusange no kugabanya itarangwamo mukarere ka vuba.

Birenze gukemura ikirenge byihariye, udupapuro twimbere kandi dukora umurimo ufatika muriKunoza inkweto. Barashobora kuzuza umwanya urenze inkweto no gukosora ibibazo bikwiye ubundi bitera kutamererwa neza cyangwa kubabara mukarere kambere.

Kuboneka muburyo butandukanye nka gel pads, padi yifuro, hamwe na orthotics, ibirenge byimbere nibisubizo bitandukanye bihujwe nibyo ukeneye. Bashishishwa byoroshye mumazu, bigatuma bagerwaho kugirango bakoreshe buri munsi kandi bakomeze inkunga ihoraho umunsi wose.

Mu gusoza, inyungu zifatika zaAmashanyarazibiba ntamwambiro mu buzima bw'uburenge. Twaba duhanganye na Metatarsallegia, Neuromam ya Morton, cyangwa kuzamura ihumure muri rusange, ibi bikoresho bya ortoti bitanga ubutabazi buhujwe ninkunga, kuzamura imibereho yabantu batabarika kwisi kwisi. Mugihe udushya dukomeje kongera imikorere yabo, amapadiri yimbere yimbere aguma ku isonga ry'ikirengerero, atanga inzira yo gutabarwa kubabazwa n'ububabare no kutamererwa neza.


Igihe cya nyuma: Jul-16-2024