Ububabare bwo kubungabunga imyuka yamashanyarazi faesciitis arching inkunga

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2. Ubukanizi. Ubukanishi. Ingingo zifasha kurimbere, arch na heel. Gukomeza kubabara Arching nubushake bubi.

3.Igikombe cyimbitse kigongo kirashobora gutanga inkunga ntarengwa no gufasha kwinjiza bisanzwe.

4.Fit kumasanduku menshi. Abagabo n'abagore bombi. Nk'inkweto za siporo, inkweto, inkweto zisanzwe, inkweto zo gutembera, inkweto zakazi, canvas, inkweto zo hanze nibindi.