UKWIZERA CYANEHarimo kugabanya ububabare bwa fasitiyite, kubabara cyane, no kubabara agatsinsino.Barashobora kandi kunoza ukuzenguruka kwamaguru, guhagarika ingingo yibirenge, gufasha mugukiza indwara yo kuribwa no gukubita agatsinsino, kandi bigafasha guhagarika ibirenge no kwirinda ibikomere.
INKUNGA: Isogisi ya plantar fasciitis itanga kwikuramo neza, ifasha kugabanya umuvuduko witsinda, itera umuvuduko wamaraso wamaguru, kongera imbaraga zamaguru hamwe nimbaraga, kandi ikohereza muburyo bukwiye umuvuduko ukabije wa fassiyasi kugirango igabanye fasitiyite yibimera, agatsinsino & arch.
IBIKORWA BY'UBUNTUComp Amaguru yo kwikuramo amaguru kubirenge hamwe na 3d umuzenguruko ugenda utera imbere
burigihe burinda impande zose, menya ibirenge byawe kuruhande kugirango ugabanye imvune za siporo mugihe utanga inkunga yibirenge.
